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With Each individual hand grasping the arm, one particular appropriate earlier mentioned the opposite, stroke down from shoulder to wrist with both equally hands rotating in opposite directions, as in the event you have been Carefully wringing a towel.

With all your fingers grasping the leg on the thigh, one suitable higher than the opposite, stroke down from hip to foot with each fingers rotating in opposite directions, as for those who had been wringing a towel.

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